Living Challenges are real-world actions inspired by the symbolic universe of the More Humano Codex. This is the number #013
Level: 🟢 Seed
Inspiration: The IslandReward:
A gesture from the body to the self.
Instructions:
Find a safe, clean space and sit in a deep squat—feet flat, hips down, back relaxed.
Hold the position for at least 2 minutes.
Repeat this daily for 3 days.
You don’t need to think. Just stay close to the ground.
Logbook:
To be added to the Logbook, send an email to info@morehumano.com with your nickname or name and the sentence you wrote.
Make sure the subject line includes the number of the living challenge.
Completed by:
thistle_03
Mariana Ruiz
t.moss
J.P. Kinoko