Living Challenges are real-world actions inspired by the symbolic universe of the More Humano Codex. This is the number #012
Level: 🔴 Rift
Inspiration: GalenaReward:
A heaviness that lifts.
Instructions:
Hyperventilate intentionally for one minute:
Breathe in and out quickly and forcefully, standing or seated.
Then hold your breath for as long as possible.
Lie down and stay still for three minutes.
When done, write the first word that comes to mind.
⚠️ Only do this if you are in good health. Do not perform while driving, standing near sharp objects, or in risky environments.
Logbook:
To be added to the Logbook, send an email to info@morehumano.com with your nickname or name and the sentence you wrote.
Make sure the subject line includes the number of the living challenge.
Completed by:
Bluevine
Noura A.
Hyunsoo
Elmo57